An increase in power is quickly possible at home.Here are some secrets:
- Various water procedures.It can be a daily contrast bath, going to the sauna once a week.This temperature difference favorably affects blood flow throughout the body, including the organs of the genitourinary system.
- Change the diet.Delete harmful foods, sauces, fatty foods.Add to such famous dishes such as celery, parsley for power, garlic, onion.
- Refuse bad habits.Alcohol and smoke negatively affect organ tropism.The substances contained in tobacco narrow the vessels, reduce the production of sex hormones.
- Sometimes, to increase power by one day, you just need to relax and get rid of stress.It is often a psycho -emotional -emotional outbreak that causes male failure.
- Exercise.They have different effects on the body, but their effectiveness is undeniable.We'll talk about it below.
Popular remedies of vegetables, herbs, dried fruits and walnuts
Useful products are widely practiced in popular medicine in solving power problems.Most useful for improving sexual desire and sexual activity are onion, celery, walnuts, dried fruits, pumpkin, coriander, turnip, ginger, carrots and olive oil.These products contain vitamins, minerals and essential oils important for sexual health.You can take them separately, make salads, dyes and natural juices.
Celery infusion
How to cook:
Pour a tablespoon of fresh roots with a glass of fresh cooked water.Let it prepare for 4 hours.Strain and take a tablespoon three times a day.
Dried fruits with wine
Ingredients:
- plums;
- Dry apricots;
- raisins;
- 50 g of sugar;
- 500 ml of red dry wine;
- cardamom;
- clove;
- cinnamon.
MOA in one tablespoon of each dry fruit.Mix with sugar, add spices to the tip of the knife.Pour the wine and cook an hour in the weaker heat.Take the mixture immediately before intercourse.
Babbling Popular Remedies
Regular turnips of turnip prevents the formation of cholesterol plates in the vessels that provide blood from the genitals.Vitamins, minerals and fibers normalize nerve excitability during sexual intercourse.
The most popular ways to make a turnip is to boil it in milk, put or add to a carrot salad.
Popular Pumpkin Remedies
The most useful in the vegetable are seeds that contain important elements for the restoration of male power: vitamins C, E, B and PP, iron, magnesium, zinc, fluorin, fiber, carotene, essential oils.Pumpkin helps strengthen the nervous system, removes toxins and toxins and improves erection.
How to cook:
Mix a teaspoon of raw seeds with a teaspoon of honey.Take a tablespoon 6 times a day.A pumpkin oil is also a matter of folk remedy to increase libido.It should be taken purely in a teaspoon three times a day of at least 2 months.Natural medications also recommend preparing grain oil -based enemas, which improve the prostate gland.
Carrot juice
Carrots are a strong folk remedy for the prevention of cardiovascular diseases.Reducing the level of cholesterol contained in vitamin to vegetable helps to prevent blood vessel blockage and provides a strong blood flow to the scrotum and a floor limb.
Carrot also prevents disease with diabetes mellitus, which negatively affects testosterone production, weakens libido and reduces sexual activity.The popular remedy to increase power is carrot juice mixed with honey.Take the mixture 100 grams three times a day.
Beekeeping products
Honey is one of the most effective aphrodisiacs that increase sexual attraction.It contains glucose and fructose, a complete range of important vitamins, more than 20 amino acids, several dozens of strokes.
The most important properties of honey:
- Easily absorbed by the body.
- Normalizes metabolism.
- It has high caloric content and helps with nervous and physical fatigue.
- Tones the vessels in the genitals.
In most folkloric recipes, honey is one of the ingredients for improving a positive effect of nutritionist doctors do not recommend using it in many pure ways.Honey can be mixed with nuts and dried fruits, added to phytochai, dyes and decoctions.
A strong sexy stimulant and a means of infertility is also the royal jelly, which has a rejuvenating effect and solves problems with power, even in elderly men.Flot milk should be taken before lunch, according to a small portion at the tip of the knife, absorbing slowly under the tongue.
Bee Propolis glue does not directly solve problems with power, but has a general healing effect on important organs, reducing the risk of infertility and impotence.
A popular remedy of Propolis is vodka tincture.
How to cook:
Move part of the purpose and add two parts of the vodka.Mix well and insist 2 weeks.Once a day, the mixture should be shaken, avoiding sediments.Strain the tincture and take 30-35 drops 4 times a day with a glass of hot milk 20 minutes before meals.
The remaining after the preparation of wax cake tincture can be used to prepare natural rectal candles to improve power.
How to cook:
Put a part of the cake in the jar and add a part of the vodka.Boil the mixture to the thickening.Add any animal fat and two cups of aloe juice.Mix well and blind the candles.Place in the refrigerator for 24 hours.
For Aloe juice to gain maximum healing force, the cut sheets must be kept in the freezer for at least 5 hours.
Alternative Popular Remedies
Together with natural medicines in folk medicine, healing baths, mustard plasters and ice compresses are considered useful medications.They affect active points in the body, improving sexual activity and relieving stress.
Mustard
The heat of mustard increases the power of erection, has a stimulating effect on the genitals.To improve power, two mildeed plays should be wet in hot water, attach to the feet and put on wool socks.To avoid severe irritation, hold the mustard plays for no more than an hour and then rinse your feet with water and moves with a hard towel.
A few hours before intercourse, you can put a compressed mustard in the inguinal region for 10 minutes.Before applying, the skin should be greased with baby cream or vegetable oil.
Laurel bath
An effective tool for increasing blood flow to the genitals.For a healing bath, it is necessary to prepare a decoction of 100 grams of leaves of leaves and a liter of boiling water.After 30 minutes of insistence, the product is added to a hot bath.The procedure should be performed at least 3 times a week for 30 minutes.
Ice
It is not a particularly known but effective tool for improving sexual activity.5 to 10 minutes before intercourse, 8 to 10 of medium -sized ice cubes should be wrapped in gauze and applied a minute to the chest, neck and scrotum.
How to prepare effective popular remedies to increase power, watch the video:
In treating and preventing problems with power with the help of traditional medicine, there are several simple rules, whose observance will complement the healing effect of decoctions, tinctures, teas and other means:
- Take a contrast bath daily, especially for the inguinal region.
- Refuse alcohol and tobacco that nullify all therapeutic effects of folk medicine.
- Try to avoid stressful situations.
- Combine the reception of natural rates, dyes and decoctions with healthy nutrition and healthy power exercises.
It is important to remember that even before using decoctions and dyes, you should consult a doctor.The expert will determine how the disease is launched, if it is worth relying only on folkloric medicines or carrying them along with drugs.Despite the almost complete absence of side effects, certain natural ingredients can cause allergies in case of individual intolerance.
The main thing is to remember that popular remedies, such as official synthetic medications, should also be taken at certain dosages according to the regime.And the effect of this treatment will manifest positively after 2-3 weeks.
Household recipes for rapid power recovery
Popular remedies to increase power will help improve the power and general condition of the body.They do not give an instant result and need to be used regularly:
A decoction of nettles.A folk remedy that improves blood composition and increases blood circulation.The preparation method - One tablespoon of grass of plants is added to 250 ml of boiling water and lets them manufacture.Drink 50 ml three times a day.
Honey.Mix equal quantities with crushed walnuts.Take two spoons of a mixture of honey three times a day.
Ginseng.The ginseng tincture is sold at any pharmacy, but can also be done.To do this, you need to grind the dry root of ginseng and dump with vodka.The composition should be infused for about a week.They use 20 drops 3 times a day.This method will allow you to increase the power with folk remedies and enrich the body with vitamins and minerals.
How to increase power at home.Products that increase power in men
It is very important for men to encounter problems in the intimate field.It needs to include a large number of vegetables and fruits that will provide the antioxidant body.This diet will help solve erectile problems as it helps increase blood flow to the male organ.
Fat food, fast food and semi -acabled products, on the contrary, make blood flow difficult, as the vessels are clogged with cholesterol.Obviously, these consequences will not appear immediately, but you will instantly feel another side effect on yourself - discomfort in the digestive organs and flammability of the abdomen.And with the sick stomach and by sex, the pleasure is not right.
Products that increase power in men
Nutritionists advise men to pay attention to products that contain a lot of vitamin C. They have a positive effect on sperm quality.If you plan a child, it is recommended to eat citrus and sleeves every day.Together with vitamin C, these fruits contain a large number of other necessary components.
Garlic is also considered one of the beneficial products for male health.It is capable of increasing blood flow and has the effect of the aphrodisiac.
And another valuable vegetable is onion.It contains elements involved in testosterone synthesis.It also has antibacterial properties and is able to prevent the development of inflammatory processes.
Also, do not forget the seafood.They contain selenium and zinc, playing an important role in maintaining male power.Sea fish is especially useful.The fatty acids contained in it not only increase power, but also normalize sperm fertility.For these purposes, you can carry additives with fish oil.But if possible, it is better to receive nutrients from natural products.
Of great importance is the regular use of nuts (pistacies, almonds. Greaks).They contain arginine, which have a beneficial effect on power due to the activation of blood circulation.
In addition, it is recommended to use parsley more often.This plant helps to normalize the hormonal background.It suppresses the production of an excessive number of female hormones and stimulates testosterone production.It is also used to prevent a common male disease - prostatitis.
From desserts, it is worth giving preference to the black dark chocolate (with a high cocoa content).This valuable food product improves the emotional context, which creates favorable conditions for a complete intimate life.
A simple cocktail will help carry the body with energy - beer with sour cream.It gives strength and vigor, which will most affect a man's sexual abilities.According to the revisions of people who have taken this drink, its effect resembles the action of Viagra.But at the same time, you cannot lose a sense of proportion.The energy mixture is quite high, and its excessive use can lead to overweight and other health problems.Cocktail manufacturing products should have the best quality.Beer needs to buy natural -#8212;Drinks with a long service life are not suitable as they contain many preservatives.The cream should have a high fat content and make sure it is fresh.There is no exact recipe to make a drink.You just need to add sour cream to the beer to taste (but not vice -versa).They use a moderate cocktail, otherwise the opposite effect is possible.If you drink 2 liters and more, power can weaken.
It is worth saying a few words about a medicinal plant like mint -pimenta.It also has an impact on male power, but negative.Mint refers to calm herbs and is therefore able to block excitement processes.Remember that only the natural grass has this effect.Mint teas and chewing gum contain substitutes so that men are not afraid of them.